Weight Loss vlog 121 | Day 586-Day 590 | Start losing weight golden time | Happy Chinese New Year
Weight Loss vlog 121 | Day 586-Day 590 | Start losing weight golden time | Happy Chinese New Year
Hello, everyone, I am Yuhua. I started to lose weight on June 21, 2020. My initial weight was 89.2 kg. I was 155cm tall. I was a 10-year hypothyroidism patient and a middle-aged woman who is losing weight. I didn’t know at the beginning how far I could go? Just with a firm heart, telling myself that I must use a healthy diet and a steady and continuous method to lose weight slowly. By January 2022, my weight reached 58 kg, and I have lost a total of 31kg. my weight loss speed is relatively slow, but it is very stable. I believe that I have found a way to lose weight that suits me. At the same time, I have recovered healthy eating habits, daily routines, and exercise habits. I am deeply involved in this process. Realized that only by integrating these habits into my daily life can lose weight successfully. I am still in the process of losing weight. When I will reach an ideal weight that makes me feel comfortable, I don't know yet, because I am still plump, I will always work hard! I upload a video every 5 days. Recently I make "Spend a day with me" series video as well. If you are interested in weight loss, you are welcome to subscribe to my channel and turn on the little bell, and you will be notified of my new video😄 Thanks for watching and subscribing❤️