Bolt the Door 摇闩(闪)把 Demonstration and How to
The third of the "Old Three Steps". Bolt the Door 摇闪(闩)把. It's the most complicated to coordinate all the different "Jin" or power, balancing control and letting go.
In the turning the body and the pulling down in front especially, the Hands express the "Eagle grasping". Try to get the feeling of "rising like a metal file and falling like an iron hook"
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