How to increase testosterone levels

Опубликовано: 12 Август 2026
на канале: Александр Алексеевич
59,944
1.3k

You can order a personalized training and nutrition program online from us: http://atletizm.com.ua/personalnyj-tr...
FREE!!! My book about athletics: http://atletizm.com.ua/kniga-v-podarok
All online training videos are collected here:    • Тренировки онлайн (дистанционные). Как раз...  
http://atletizm.com.ua/ - a website about athletics, martial arts, and a healthy lifestyle.
VK: http://vk.com/id138709288
Instagram:   / atletizm_for_all  
Facebook:   / aleksandr.telpukh  
Online (offline) personal training sessions with a trainer for men, women, and girls in the gym and at home for weight loss and muscle gain. Remote training. Remote training. Online trainer
TikTok:   / atletizm_for_you  

How to increase testosterone levels. You know, this is one of the most frequently asked questions on the channel. Guys, you know what's interesting, these questions are asked by guys in their 20s. How can you increase your testosterone? At 20, yours is off the charts. Guys, you've been listening to too many chemical channels. That's the first thing. Secondly, I'll say it once, any doctor will confirm this. I know the whole internet is buzzing about it. Did you listen? We did. Let's look in the mirror and see the results. So, guys, it's not testosterone that's causing weight gain, but estrogen, the female sex hormone. Yes, to your disappointment. Not testosterone. You don't need to increase your testosterone because yours is off the charts. I'll talk about testosterone in the next videos.

Testosterone:    • Тестостерон