Video 7: Best Way to Massage Knots out of Shoulders | 30 Day Thai Massage Challenge

Опубликовано: 01 Октябрь 2026
на канале: Shai Thai Massage
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The Rolling Pin massage technique is the best way to massage knots out of shoulders. It is also a hands-free approach to giving massage that feel amazing to give.

It’s the next technique in our 30-Day Thai Massage Challenge teaching you how to give an outstanding neck and shoulder massage!

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This video show you how to massage shoulders and neck with the Rolling Pin massage technique and if you’re looking for tips on getting out shoulder knots this is the one for you.

It helps to release tension in the shoulders and neck, and get out all kinds of knots in the shoulder where we need it most.

What’s more you learn to give a hands-free Thai Massage that is so effective and a pleasure to give. This is also one of the most versatile techniques in that you can do it anywhere.

The 30-Day Thai Yoga Massage Challenge is teaching you how to give a shoulder and neck massage that produces outstanding results to help with an assortment of issues, even if you’re a beginner. This is Thai Massage for shoulder pain, Thai Massage for shoulder knots and Thai Massage for frozen shoulder.

This challenge will guide you in how to massage neck pain, how to massage shoulder pain, how to massage shoulder blades in ways that feel at least as good for you the giver as it does the receiver.

Continue the Thai Massage Challenge for Neck and Shoulder Pain with These Videos:

Day 1 Lets Get Started!    • Welcome to the 30 Day Thai Massage Challen...  

Video 2 Getting Ready to Succeed at the Thai Massage Challenge:    • Video 2- Getting Ready to Succeed at the 3...  

Video 3- The First 3 Pillars of Thai Massage:
   • Video 3- The First 3 Pillars of Thai Massa...  

Video 4- The Secrets to Giving Incredible Massage:
   • Video 4  The 4th Pillar & the Secrets to G...  

Video 5- Tips for Massaging in a Safe and Supportive Way:
   • Video 5: Tips for Massaging in a Safe Supp...  

Video 6- Palming Shoulders:
   • Video 6: Palming Shoulder Massage Techniqu...  

To your health, to your partners health!

Thanks for using this in your life!!!! ~Shai


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