Deep Sleep Hypnosis That Works for Light Sleepers
This deep sleep hypnosis uses potent visualization techniques to enhance relaxation and induce slumber.
Do you wish to connect to deeper layers of your subconscious mind? Does sleep feel fleeting and elusive?
I have curated this sleep hypnosis to be accessible for those of all ages and experience levels. No experience is necessary in order to receive noticeable benefits from this hypnosis for deep sleep; simply find a comfortable place to lay down, follow the guidance of my voice, and let yourself visualize with every aspect of your being.
For best results, please return back to this sleep meditation nightly, or whenever you feel you could use a period of deep rest. To make this practice more accessible, please bookmark this link in your browser so you can easily find it when you require.
This relaxation hypnosis is a non-invasive tool to induce sleep. At any time, you can pause or stop this practice and return back to waking life without any adverse effects.
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Your mind is your key to a peaceful night’s sleep. I’m Luna, and I’m a sleep coach with a focus on hypnosis and meditation.
My team and I create relaxing recordings for sleep hypnosis, sleep talk downs, power naps and yoga nidra. So settle in and make yourself comfortable — I hope you’ll find rest, relaxation and calm here at LunaYes.
P.S. We love getting your feedback, so please reach out!
Subscribe for more sleep hypnosis & meditation:
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Become a member to get full access to our content (offline listening, MP3s and more):
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Please do not listen to our content while driving or operating machinery. LunaYes is not engaged in offering medical or similar professional services, and the information provided is not to replace medical advice offered by a physician or other healthcare provider.
#hypnosis #sleep #deepsleep
00:00 Introduction
02:15 Deep Sleep Hypnosis
Vocals and music by LunaYes ©