4 Ingredients to Make the HEALTHIEST Chocolate Snack You've Ever Tasted!
Do you love chocolate? This chocolate snack has 4 ingredients, and you can make it in 5 minutes or less . The best part is that it has anti-inflammatory properties for your health, and it also supports weight loss. Try it and see it for yourself!
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Please research these for yourself and see if these are anti-inflammatory for your own body because our bodies respond to foods or things differently. Thank you.
Coconut oil helps in burning calories - Coconut oil actually helps you due to the medium chain triglycerides (MCT) that are present in the oil. They work to help your body burn more calories than you would have before consuming coconut oil (https://m.forkly.com) - Reasons You Need More Coconut in Your Diet
Cocoa is rich in polyphenols, which have significant healthy benefits, including reducing inflammation and improved cholesterol levels. https://www.healthline.com/nutrition) - 10 Health and Nutrition Benefits of Cocoa powder.
Pumpkin seeds are a rich source of protein, unsaturated fatty acids, vitamins, and minerals that may reduce your risks of getting chronic diseases, such as cancer. Pumpkin seeds are rich in many antioxidants, which protect your cells from disease-causing damage and reduce inflammation in your body. (https://www.webmd.com) Pumpkin seeds: Health Benefits, Nutrients, and Recipes - WebMD
Dates are considered healthy because they are packed with nutrients, including fiber, antioxidants, and anti-inflammatory and anti-tumor plant compounds. In addition, they are low on the glycemic index and may promote natural labor and support bone and brain health. (https://www.verywellhealth.com/dates) 10 Reasons Dates Should Be Your Go-To Snack
-RECIPE-
1 cup of coconut oil
1 cup of cocoa powder
1/4 Cup of salted pumpkin seeds
8-10 pieces of dates
#healthydessert #healthyrecipes #easyrecipes