👍Save and try the poke move. Watch first at normal speed, then at slow motion - this way you will see all the nuances.
🤩More elements and combinations in this format + exercises with and without a pole - in the Pole Dream Catalog collection: in Instagram format.
⭐️Click the link and get permanent access to the Catalog - https://taplink.cc/poledream/p/7dd705/
🎬 Subscribe to our YouTube channel and then on notifications to not miss new videos - / poledancelessonspoledream
✅ More interesting and useful information about pole dance:
🌐 Instagram: / poledream
🌐 FaceBook: / poledreamonline
#shorts