How to Make Sweet Black Rice Congee Purple Rice Forbidden Rice Antioxidant Stay Young and Healthy紫米粥
Black rice, also called purple rice or forbidden rice. In the ancient China, only the emperor allows to eat. Black rice has the highest antioxidant activity, rich in fibre and iron. The black rice itself has a deep black hue and a nutty, slightly sweet flavour. This sweet black rice congee taste slightly sweet, soft, glutinous. Perfect serve with breakfast, afternoon tea, or a late night snack. Consume a few time a months, stay young and healthy.