The Truth About Red Raspberry Leaf Tea
Talk to any midwife, doula, or crunchy mama, and you'll likely hear about the wonders of red raspberry leaf tea during pregnancy. I swear by it—I drank it through 2 of my 3 pregnancies, and let me just say those births went much better than my first when I didn’t drink it.
Studies back it up too. Red raspberry leaf tea may help make labor faster and reduce complications. It has many other benefits to pregnancy, birth, and postpartum too. It's a game-changer!
But when should you start? Well, there's no one-size-fits-all answer and I do a deep dive on this topic in the video below. Be sure to subscribe to this channel for more natural pregnancy and parenting tips!