Conquer Your Fear of Low Blood Sugar | 3 Tips from Diabetes Psychologist Mark Heyman
Fear of low blood sugar (hypoglycemia) can be paralyzing, but you can work through this, you can conquer your fear of lows.
In this video, Dr. Mark Heyman diabetes psychologist and CDCES will take us through what it means to live with a fear of low blood sugar, why that fear can develop and stick, and maybe most importantly what you can do to work through it.
You will walk away with 3 tools to break free of your fear of low blood sugar.
0:00 Intro
0:44 What is fear of low blood sugars?
04:17 Why does fear of low blood sugar develop?
07:00 Can you conquer the fear of low blood sugar?
08:59 3 steps to conquer your fear of low blood sugars
11:53 Mark Heyman resources for fear of low blood sugar
You can find Dr. Mark Heyman’s program HERE ► https://www.thediabetespsychologist.c...
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DISCLAIMER: I’m not a medical professional, never stop your current treatment without consulting with your doctor