FFP50: Why is it so hard to ask for help?
The Freshman Foundation® helps young athletes BE READY for every next step in the game of life through mental performance coaching.
Asking for help is hard. Many people - adults and young people alike - don’t like to ask for help because it requires vulnerability. We don’t want to seem weak or incompetent to our coaches, partners, and families. However, the most successful performers in sport and life, know where to get help and how to get it.
In Episode 50, I will explore why it’s so hard to ask for help. My own experience has been that trying to navigate challenging life transitions alone often leads to pain and suboptimal outcomes.
To learn how mental performance coaching can help young athletes learn how to become confident problem solvers in sport and life, visit https://michaelvhuber.com.
Please follow, like and comment on The Freshman Foundation YouTube channel at / @michaelhubermental .