These are my new favorite exercises for getting HUGE. I tried a lot over the past year and found a couple that really stuck with me. Try them out and let me know if you like them in the comments.
#bigboi #chunkymonkey #massivearms
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To Download the “Big Boi Basics Template” or my free Ebook, head over to:
Atallahfit.com
Coaching calls are also available now (lifting or life related).
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Instagram: / johnabeatal. .
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*Not a doctor. Simply a man on YouTube with advice. Take it or leave it. Not responsible your life decisions. Consult a professional for professional advice.