I WAS WRONG - What Doesn't Kill Does NOT Make You Stronger
The saying "what doesn't kill you makes you stronger" is often used to imply that adversity and difficult experiences can make a person stronger and more resilient. However, this is not always the case.
Some difficult experiences, such as trauma or abuse, can actually have a negative impact on a person's well-being and may not necessarily make them stronger. These experiences can lead to a range of negative effects, such as post-traumatic stress disorder, depression, anxiety, and other mental health issues.
Additionally, some people may not have the resources or support to cope with difficult experiences, and as a result, they may not become stronger but instead may experience ongoing negative effects.
Therefore, it's important to recognize that not all difficult experiences are beneficial and that everyone's response to adversity can vary. It's essential to prioritize self-care, seek support from loved ones or professionals when needed, and take steps to heal and recover from difficult experiences rather than simply assuming that they will make you stronger.
➡️Here're the Chapters to save you time:)
00:00 Introduction
00:45 Why do we still believe it?
02:21 Why it is not true?
03:34 What really makes us stronger?
04:57 Outro
➡️ BIBLIOGRAPHY:
https://psycnet.apa.org/doiLanding?do...
https://onlinelibrary.wiley.com/doi/a...
https://www.thelancet.com/pdfs/journa...
https://journals.sagepub.com/doi/10.1...
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My name is Soukaina, I am an engineer living in Paris and I will be making YouTube videos in my spare time.
I am a big nerd, I love thinking and exploring different topics about life, science, philosophy, health as well as little pleasures like travel, food and sports.
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