How To Make New Habits Stick FOREVER?
Learn how to make new habits stick FOREVER. In this video, I explain 6 amazing tips to help you build habits that last. Discover the importance of making it clear, fun and anticipating road blocks. Know the power of telling others and rewarding yourself while letting go of perfection. Watch the full video now to get started on your journey to creating lasting habits.
If you're trying to change your behavior or start a new habit but haven't found success yet, let me help you out! In this video, I'm going to show you how to make new habits stick.
I've had success making new habits stick time and time again, and I'm going to share with you the tips and tricks that I use. Whether you're trying to lose weight, work out, or start meditating, this video can help you make any goal a reality!
------
👉 Here're the chapters to save you time:)
00:00 - Introduction
00:25 - Make it clear & small
01:17 - Make it fun
01:54 - Anticipate roadblocks
02:19 - Tell others
02:42 - Reward yourself
03:22 - Let go of perfection
03:53 - Outro
------
LET'S CONNECT WITH ME ⬇️
📸 INSTAGRAM:
[ / followers ]
📱 FACEBOOK:
[ / soukainakanice ]( / soukainakanice )
🎦 LINKEDIN:
[ / soukaina-kanice ]
📸 TIKTOK:
[https://www.tiktok.com/@kaniceinwonde...]
🎦 PINTEREST:
[https://www.pinterest.fr/soukainakani...]
-----
🎞️ If you want to change your life this year, this video is a must-watch.
[ • A Message for A Meaningful 2023 ]( • A Message for A Meaningful 2023 )
🎞️ Here'are some of my best videos. Have a look:)
👉 Dopamine Detox: What is Dopamine? How it Controls Us ? :
[ • Dopamine Detox : What is Dopamine ? How it... ]( • Dopamine Detox : What is Dopamine ? How it... )
👉 Why You Should Quit Coffee? :
[ • Why You Should Quit Coffee ? - The Health ... ]( • Why You Should Quit Coffee ? - The Health ... )
👉 Beat the procrastination now-
[ • Why You Can’t Get Things Done ? - How To S... ]( • Why You Can’t Get Things Done ? - How To S... )
👉 How to find your True love-
[ • How To Find TRUE LOVE According to Mathema... ]( • How To Find TRUE LOVE According to Mathema... )
👉 Speak English fluently-
[ • I Understand English But I Can't Speak - H... ]( • I Understand English But I Can't Speak - H... )
My name is Soukaina, I am an engineer living in Paris and I will be making YouTube videos in my spare time.
I am a big nerd, I love thinking and exploring different topics about life, science, philosophy, health as well as little pleasures like travel, food and sports.
In this channel, I want to share with you some of the answers I found to the many questions I have, to hopefully save you some of the trouble of looking for them.
If you ever want to get in touch, please DM me on Instagram/ e-mail or leave a comment. I will do my best to get back to you asap.
SUBSCRIBE to the channel for new videos every week :)
Love,
Soukaina.
-