How to Embrace Your Emotions and Find True Healing
Today’s video is all about what to do when darkness hits, and the three things you need to chase that darkness away. We’d love to hear your thoughts on this in the comments below!
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00:00 Intro
00:52 C.S. Lewis quote
02:13 Defeating inner darkness
06:36 Sit with it, learn from it, move through it
14:45 You are your own guru
#mendedlight #jonathandecker #healing #emotionalwellness