Advanced Chin Stand Yoga Flow ☁︎ Deep Back Bend & Leg Mobility Flow
An advanced free flow practice that I would love to share with you guys. I always encourage beginners that are excited to deepen their practice to try and see what the body can do. Because I was always skeptical myself if I'll ever get to where I am now, but here we are! So don't get discouraged, but I want to let you know that anything is possible if you put your mind into it!
Let’s do this!
Georgina
MY FREE FLOW PLAYLIST:
🔗 • FREE FLOWS
MORE YOGA FOR STRENGTH:
🔗 • YOGA FOR STRENGTH
Here's a list of the asanas or poses you'll perform in this class:
✦ visvamitrasana
✦ skandasana / side lunge
✦ goddess pose
✦ chin stand
〰️
What I'm wearing:
🏷 Aerie pants
🏷 Bershka tube top
Yoga mat seen here:
🏷 Manduka Eko Yoga Mat
〰️
♡ Instagram:
/ georginaflows
〰️
Shop my holy grail using my discount code:
https://georginaflows.com/pages/coupo...
Shop my Amazon finds:
https://www.amazon.com/shop/georginaf...
Collab or contact me:
https://georginaflows.com/pages/contact
————————————————————————————————
DISCLAIMER:
Georgina is not a doctor nor a specialist. She is a Registered Yoga Teacher (RYT® 500). You should consult your doctor before starting any of her routine/program/videos. Results may vary from person to person based on one's health condition or how the abnormal spine curvature is formed (for scoliosis patients), and other factors to consider. There is no guarantee of specific results. By using any of Flow with Georgina videos, you understand and agree that you are performing these movements at your own risk. Neither Georgina Sasha Krauss nor any persons associated with her have any liability to you for any harm, injury, or loss you may suffer in regards to any content they post online.
#GeorginaFlows #yoga #fitness
» sub count: 1350