Ready to get ripped and lose your love handles? Whether you’re taking our 6 Pack Challenge or doing this as a stand alone workout, this abs workout targets your abdominals and core muscles with strategic, super effective exercises from Julia Bognar. Makeover your mid-section with Julia's intense ab routine. You'll cut and carve all the right spots! This is a tough one, but certainly worth the challenge.
Get our FREE app: http://gymra.com/app
First app of its kind to feature GIFs with sound. View your entire workout instantly, skip or repeat moves with a click! 365 workouts/3500 exercises in video & GIF format for all fitness levels.
New fitness videos every Wednesday. New lifestyle video every Tuesday!
Thank you for liking & subscribing :) https://www.youtube.com/subscription_...
Try one of our programs to get fit fast:
Drop 10 pounds in 4 weeks!
Start the program here: • 30 Min Glutes Workout with Weights // Glut...
The New You - Drop 6-8 lb!
Get started with day 1: • 20 Min Full Body Workout // BodyWeight Onl...
21 Day Transformation
Get started with day 1: • 20 Min Cardio Workout // Fat Burning Cardi...
Lose Fat & Tone Up with Yoga
Get started with day 1: • 55 Min yoga for Buttocks | Yoga Poses To L...
True Beginner
Start Day 1 here: • 25 Min Beginners Bodyweight Workout | Exer...
© GymRa 2017. All Rights Reserved.
Connect & chat with us
http://www.gymra.com
http://blog.gymra.com
/ gymra
/ gymra
/ gymra
/ www
/ gymrafitness
https://plus.google.com/+Gymra/posts
https://channelstore.roku.com/details...
https://appadvice.com/tv/app/gymra/11...
https://play.google.com/store/apps/de...
Also look for us on:
Amazon Prime
TubiTV
TBDFitness