Fit4Life Gym Fayetteville NC | Sports Performance Center | Fort Bragg Road
http://fit4lifehealthclubs.com/ft-bra... Fit 4 Life Fitness Center Fayetteville NC is a 24 hour gym and Wellness Center. It is Fayetteville’s premier athletic training center specializing in strength & conditioning, speed & agility for all sports.
We're here with Scott Matthews manager fit4life Gym on Fort Bragg Road in Fayetteville North Carolina.
Scott I'm going to ask you a question that I get asked very frequently. As people know that I'm a member
of the club I've been a member for a pretty good while.
You have a different concept than most gyms this is a different place it's more of a human performance center can you expand on that a little bit more for us.
So one of the things we've don here and try to get information from them one of the things that we've done here is we've Incorporated conventional gym with functional fitness.
That is something you're not going to see in your everyday run-of-the-mill gym where we had some different types of equipment to facilitate certain types of training but then also we have the standard machines treadmills again just your everyday gym stuff mixed with stuff you're just not gonna find down on the corner..
One of the thing we also do too is to maximize the human performance aspect of what we do here is we also use the FMS screening (functional movement screening).
Which is a system designed by doctors for athletes to optimize both performance and to prevent injuries and also just Incorporated FMS level 2 and FCS to make sure that all of our personal training clients or any member that signs up has a base to start from so that when they start their training process they're not starting on a deficit they are actually directing to specific areas to Target, whether it's improving or it's correcting or just preventing for sometimes even in some cases an actual rehabilitative situation with those screening tool.
Well that cover s a lot of ground. That really makes a lot of difference having a pro give you a baseline and then help you get to the next level.
Appreciate that so if people want to get in touch with you what's the best way for them to get in touch with the club or you?
So obviously the telephone still works 910-568-5962. We're all over social media on Facebook, Instagram, Twitter as many places we can possibly put our brand.
But again, you can call to the gym you can stop by 2803 Fort Bragg Road you don't have to have an appointment, just stop by.
Perfect. We appreciate you spending the time with us.
Staffed Hours:
Monday-Thursday: 7:30am – 7:30pm
Friday: 7:30am – 4:30pm
Saturday: 9am – 4pm (Open Gym)
Sunday: 12:30pm – 4:30pm
Staffed Child Play Hours:
Mon-Thurs 8:00a-12:00p
4:00p-8:00p
Fridays 8:00a-12:00p
Saturday 9:00a-1:00p
FIt 4 Life
2803 Ft Bragg Rd
Fayetteville NC 28305
(910)-568-5962
http://fit4lifehealthclubs.com/ft-bra...
• Fit4Life Health Club Fayetteville NC | Owe...
We are located directly in front of Fayetteville Technical Community College and across the street from the Barbeque Hut right off of Bragg Blvd. We are easy accessible from downtown Fayetteville NC, Ft Bragg NC Military installation, and all surrounding areas in Cumberland County NC.
fitness center fayetteville nc,24 hour gym fayetteville nc,aerobics, cardio fitness, functional fitness,zumba classes,kickboxing classes,weight training,personal training,health club,human performance center