How to Look Better Without Makeup (and without having perfect skin)

Опубликовано: 26 Май 2026
на канале: Veronika Mark

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In this video, I'll show you how to enhance your natural beauty without relying on makeup, even if your skin isn't flawless. By addressing the root causes of skin issues, embracing self-love, and making simple lifestyle adjustments, you can achieve a radiant complexion and feel confident in your own skin.

💝 MENTIONED IN THE VIDEO
How milk and dairy products influence hormones and acne: https://www.ncbi.nlm.nih.gov/pmc/arti...
The Plant-Based Nutrition course from Cornell University: https://ecornell.cornell.edu/certific...
ANUA Cleansing Oil: https://amzn.to/3WJDHmr
ANUA Cleansing Foam: https://amzn.to/3Qw8OO7
Beauty of Joseon Glow Serum: https://amzn.to/4dnjCYO
Avene Soothing Cream: https://amzn.to/4b1SlJY
Tea tree oil and acne: https://nutritionfacts.org/video/benz...
Barberries and acne: https://www.healthline.com/nutrition/...

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0:00 Say “no” to unhealthy comparisons
1:50 Learn to love yourself
8:24 The root cause of your skin problems
11:17 Look at your diet
14:47 Move regularly
16:18 Quality over quantity