How to Pass a Rugby Ball (Beginners Guide: 3 steps) 4K | This is 7s Ep9
Learn How to Pass a Rugby Ball from the Beginning with Wales 7s Captain Luke Treharne. Use the timestamps below to jump to each step.
0:00 - intro
0:26 - Spin vs End over end
0:37 - Step 1: Holding the ball
1:25 - Step 2: Passing Action
2:22 - Step 3: Finishing position
3:06 - Drills to start
3:50 - Summary