1st NMN Human Result On Exercise Performance | Study Review
In this video we look at a new study that is just released which examined the effects of NMN in doses up to 1.2g on aerobic exercise performance.
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Papers referred to in this newsletter
Nicotinamide mononucleotide supplementation enhances aerobic capacity in amateur runners: a randomized, double-blind study
https://www.ncbi.nlm.nih.gov/pmc/arti...
Previous NMN papers
Effect of oral administration of nicotinamide mononucleotide on clinical parameters and nicotinamide metabolite levels in healthy Japanese men
https://pubmed.ncbi.nlm.nih.gov/31685...
Chronic nicotinamide mononucleotide supplementation elevates blood nicotinamide adenine dinucleotide levels and alters muscle motility in healthy old men
https://www.researchsquare.com/articl...
Nicotinamide mononucleotide increases muscle insulin sensitivity in prediabetic women
https://pubmed.ncbi.nlm.nih.gov/33888...
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