This Sugar is a Game Changer for Blood Glucose Control
Here we look at allulose, a sugar which can lower your blood glucose after a meal and may help build muscle. That's my kind of sugar!
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🌐Links in this video
Allulose for the attenuation of postprandial blood glucose levels in healthy humans: A systematic review and meta-analysis
https://www.ncbi.nlm.nih.gov/pmc/arti...
Allulose in human diet: the knowns and the unknowns
https://www.cambridge.org/core/journa...
Allulose Attenuated Age-Associated Sarcopenia via Regulating IGF-1 and Myostatin in Aged Mice
https://onlinelibrary.wiley.com/doi/e...
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#allulose #glucose #diabetes