My 30 Day Experiment with Vestibular Rehabilitation Exercises Changed Everything
In this video, we're going to be discussing the most popular Advanced Vestibular Adaptation Exercises and how to perform them at home. These gaze stability exercises are essential for patients with vestibular hypofunction and can help to restore balance and function.
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This full gaze stability program is a home program that you can use to improve your vestibular function and restore your balance. With regular practice, you'll be able to stay more stable when you're looking around, even in challenging environments. This video is a great way to start your Vestibular Rehabilitation Program and improve your balance and function!
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0:00 Intro
1:45 VOR x1 Near
2:29 VOR x 2
3:37 VOR x 1 Far
4:22 Gaze Stability
5:48 VOR Cancellation
6:43 Eye Tracking
Check out my website for more information on Virtual Coaching or if in Ohio, in person treatment: https://customcarerehab.com
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I am a physical therapist, but not your physical therapist. Although I do monitor comments, I cannot respond to personal medical questions. Please know that these are questions for your own doctor or provider as this is general information only. Thanks! DISCLAIMER The content of this website, Instagram, YouTube, lectures, webinars, blogs, digital products, or other platforms does not replace the care of physical therapists or other healthcare professionals. This content is in no way to be construed or substituted as physical therapy or any other type of medical advice but is for general education purposes only. Don’t use this content to self-diagnose or self-treat any health, medical, or physical conditions. You agree to hold harmless indemnify Custom Care Rehab, LLC and its owner/employees for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. The company cannot guarantee the outcome of educational content or recommendations on the company’s website, social media, products, blog, or email series, and Custom Care Rehab, LLC’s, and owner, Amy McMillin's comments are expressions of opinion only.