The Evolution of Throwing to Bases: Part III
Coach Tino goes through part 3 of the evolution of throwing to the bases.
00:00 - Intro
00:34 - Recap: Part 1 - Catching the Ball Deep
01:43 - Recap: Part 2 - Holding the Position
01:31 - Part 3 - Making a strong throw to second
02:33 - Outro
In part 3, Tino brings all the parts together to make this one movement. When doing this drill, do it at 50% so you make sure that you are doing the drill correctly. Once you are making this movement correctly, move into doing it at 75% then 100%.
When doing this drill make sure you are doing this nice and controlled.