WHAT I'M EATING TO GET SHREDDED + FULL WORKOUT

Опубликовано: 12 Июнь 2026
на канале: BtH MaNiaC
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2.2k

SORE, GETTING LIGHT PUMP FULL BODY
2x20 Squats
2x Pull Ups till failure, Suspended row failure
2x 8-12 Reps, 30 sec hold
3x20 Curls, Overhead Tri Ext, Upright Row
3x20 Leg Ext

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