Shoulder hurts from holding your baby? Fix shoulder pain after child birth
Have shoulder pain from carrying your baby? Shoulder hurts because your baby is too heavy or because you have to carry him/her all day? This video will show you two simple exercises to relieve your shoulder pain and improve your posture.
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ABOUT THIS VIDEO
Carrying babies can cause shoulder pain. In this video you'll learn exercises to fix shoulder pain and fix kyphosis from holding a baby. These shoulder pain exercises can be at home - even when holding your child in your other hand! If you're looking for relief from shoulder pain from that baby, watch the whole video.
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DISCLAIMER: The information presented in this video is not intended to diagnose, treat, cure, or prevent any disease or medical condition. The presenter is not a licensed medical professional and is not giving you personal advice. All content is provided for general educational purposes only. By choosing to participate in any exercises or recommendations, you acknowledge that you do so voluntarily and assume all associated risks. Consult your healthcare provider prior to beginning any new exercise or health program, especially if you have ongoing health conditions or concerns.