Spinach and Black Bean Paratha | 20g Protein Indian Breakfast Recipe
✏️ FULL RECIPE & TIPS: https://www.sanjanafeasts.co.uk/2024/...
Try this easy and delicious recipe for Spinach and Black Bean Paratha.
This Indian flatbread has a green spinach-enriched dough, a spicy black bean and cheese filling and 20g protein per serving if you pair them with cottage cheese.
A delicious, wholesome breakfast, lunch or dinner. I enjoy mine with either cottage cheese or Greek yoghurt, red onion, chilli and Indian pickle.
Paratha is a world-famous flatbread from the Indian subcontinent.
It comes in many different flavours and textures. Some are plain and flaky, whilst others are stuffed with various fillings from potatoes, to radish.
This style of flatbread is enjoyed throughout India, Pakistan, Bangladesh, Nepal, Sri Lanka, and beyond.
⚡SUBSCRIBE: https://tinyurl.com/y3tp3wg4
Please leave me a 👍🏽 if you liked this video
🔔 to be notified as soon as I post a fresh new recipe!
🎥 MY CAMERA EQUIPMENT
CAMERA (CANON 6D Mark II): https://amzn.to/2Dz7F60
OVERHEAD CAMERA LENS: https://amzn.to/30tvd53
STILLS & CLOSE UPS LENS: https://amzn.to/3i9zKQo
TRIPOD: https://amzn.to/3kgzMI6
LAPTOP: https://amzn.to/33qWPcV
TETHERING CABLE: https://amzn.to/3i7fs9Z
STORAGE (EXT. HARD DRIVE): https://amzn.to/39UtysB
PIECE TO CAMERA: https://amzn.to/33EnT91
💜 SOCIAL MEDIA
INSTAGRAM: https://tinyurl.com/y2aocr8t
FACEBOOK PAGE: https://tinyurl.com/y67nsz5p
FACEBOOK GROUP: https://tinyurl.com/y4qu69ar
TWITTER: https://tinyurl.com/y28sgbmp
PINTEREST: https://tinyurl.com/y6epddho
💌 EMAIL: [email protected]
🔗 WEBSITE: www.sanjanafeasts.co.uk
Tag me in your recipe remakes on Instagram by using the hashtag SanjanaFeasts so I can see them and reshare!
🎵 MUSIC (referral link): https://app.soundstripe.com/referrals...
OWMPYQYRWITYMU1J
🎬 OTHER RECIPE VIDEOS YOU MIGHT LIKE
Eggless Gulab Jamun Cake:
https://tinyurl.com/y5gkmo6r
Vegan Jalebi:
https://tinyurl.com/y5ufc8zw
Perfect Gulab Jamun:
https://tinyurl.com/yylmd8sr
Shahi Paneer:
https://tinyurl.com/yyx5o4z4
Daal Kachori:
https://tinyurl.com/yx9o5t5g
Masala Paneer:
https://tinyurl.com/y2n5gvx3
Atomic Chilli Chutney:
https://tinyurl.com/yyhwfa5x
Tandoori Hasselback Potatoes:
https://tinyurl.com/yyjozsd9
Meatless Seekh Kebab:
https://tinyurl.com/y36hm27n
Ultimate Veg Biryani:
https://tinyurl.com/y25oq46d
Maggi Noodles Chaat:
https://tinyurl.com/y5moeeej
Popcorn Bhindi
https://tinyurl.com/y4o3497t
Chilli Mogo:
https://tinyurl.com/y4xrlklj
Puffy Poori:
https://tinyurl.com/y3f4g8ke
Mohanthal:
https://tinyurl.com/y6d7smv5
This description box contains Amazon Affiliate links. They are all products I have purchased of my own accord and ones that I use myself. None of the products mentioned in this video and description have been gifted to me. By using an affiliate link, I receive a small commission at no expense to you. This commission helps to support this channel. Thanks in advance if you choose to make a purchase through these links!
Sanjana
#paratha #highprotein #breakfastrecipe