Grappling Made Easy - Beginner Friendly Triangle Choke for BJJ & MMA from TNT Martial Arts
The single leg takedown is one of the most iconic submission moves in Brazilian Jiu Jitsu (Gi & No Gi) and MMA. Check out these details from IBJJF No Gi World Champion Tim Goodwin on how to set it up and get your opponent to tap.
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TNT Martial Arts & Fitness is a Mixed Martial Arts and Brazilian Jiu Jitsu gym located between Columbia, SC and Lexington, SC in the beautiful city of Cayce. We offer world class training in BJJ, Kickboxing, and MMA for kids and adults alike. Check out our website www.tntcolumbia.com to learn more about us!
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