The Complete Beginner’s Guide to MMA Training
What every beginner should know about MMA training
Mixed Martial Arts, commonly known as MMA, is one of the fastest growing sports in the last few decades. Many people associate the sport with the UFC, a worldwide professional organization. Contrary to popular belief, the sport is very accessible to every day people and you can get a lot out of training even if you don’t fight.
Here’s what I’ll cover:
👊 How to find the right gym/coach
👊 What to expect when you start
👊 How to set realistic goals and stay motivated
👊 And more
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Chapters
0:00 - Intro
0:17 - Who Am I?
0:50 - What is MMA Training?
1:31 - Finding The Right Gym/Coach
3:01 - What To Expect When You Start
3:53 - Do I Need to Be In Shape To Start?
4:33 - Goal Setting and Motivation
5:05 - Fitness Benefits
5:47 - Competition Aspirations
6:50 - Enjoy The Journey
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Who am I?
My name is Tim Goodwin, a professional MMA fighter with a decade of fighting experience turned coach.
I run the MMA and Brazilian Jiu Jitsu programs at TNT Martial Arts & Fitness. We’re located a couple of miles outside of Columbia, SC
TNT Martial Arts & Fitness
1330 Knox Abbott Drive
Cayce, SC 29033
www.tntcolumbia.com
Follow me on Instagram: / timgoodwin_tnt
Follow my gym: / tntcolumbia