How I discovered the State of Flow
I remember when I was a kid I would ride my bike and they would be times where I would feel so energized and strong that I thought I could pedal forever without getting tired. I didn’t realize it at the time dad, I was accidentally accessing a state of flow
This state is something that many of us enter into accidentally. And when it happens, we perform whatever activity at that moment in the best possible way.
I’ve studied this state for over eight years now, and to be honest, it wasn’t until a little over one year ago, that I was able to access this and stay in it for long periods of time.
In the state we feel at peace, centered, and very confident. The idea of self doubt or anything getting in the way of what we want to achieve doesn’t exist. There’s a sense of inner power that emerges making us feel like we can accomplish whatever we want. The result of this mental attitude is what allows us to accomplish “whatever we want. “
The foundation of the state lies, and the ability to be at peace and calm. For our conscious mind to be still, this state is what I referred to as stage three of the transformational journey that many of us have embarked on for ourselves.
I’ll be posting a video in a few days to talk about the three stages of transformation .
If you feel called to work with me directly and you’re serious about doing the work, join my next 60 day body mind transformation program