HOW TO SET UP A BULK | Winter Bulk EP 1
The winter bulk begins today and it's going to be a long next few months. Lots of calories to be consumed and gains to be made. With this is being the first video of the bulk series, I wanted to share how I set up the nutrition and what my main training focuses are going to be. Let this video serve as Bulking 101.
Make sure to subscribe to the channel to follow along this winter. Look for twice a week uploads sharing a lot more about how my bulk is going and what I am doing to keep it moving smoothly.