How I Am Training For A SPARTAN TRIFECTA
Over the next 8 weeks, life and training is going to get as crazy as its ever been. Last year I completed a Spartan Trifecta over the span of a few months. This year, I want to complete it in one weekend at one of the most challenging courses.
I get asked often, "how do you train for your races?". Well, here is my answer. If your interested in running any Spartan race, give it a watch so you know a few things to look out and prepare for.
Links and Coaching:
https://beacons.ai/connoroneillfit