Meditate with Madeleine | 5 Minute Affirmation Meditation

Опубликовано: 14 Сентябрь 2026
на канале: Madeleine Shaw
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Hey Gorgeous,

Welcome back to my YouTube channel!
Today I'm sharing a super quick daily meditation practice featuring 3 of my favourite affirmations:
you are healthy
you are happy
you are enough
I hope this practice will bring a little calm into your life, let me know what you thought in the comments below.

Love,

Maddy xx

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