Meditate with Madeleine | Soham Mantra Meditation
Hello and welcome back to my channel.
Today I'm sharing one of my favourite daily mediation practices.
This short meditation is a great check in with yourself, the Sanskrit manta Soham or Sohum roughly translates as I am that, it is a way of identifying oneself with the universe and feeling our connectedness to it.
I really hope you enjoy this practice, let me know what you'd love to see more of from me in the comment below
Love,
Maddy xx
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