3 Quick Tips to Manage Stress in School
In this video, students from Dekalb Alternative School share three helpful tips for identifying and managing stress. They guide us through how stress affects our brain, body, and behavior, and teach us three effective coping skills to handle stress.
We encourage teachers to encourage students to complete our
“Check Your Bs: How to Manage Stress at School” worksheet: https://www.healthiergeneration.org/a...
GET CONNECTED:
🖥️ Website | https://www.healthiergeneration.org/
📘 Facebook | / healthiergeneration
📷 Instagram | / healthiergeneration
📜 Twitter | / healthiergen