When we experience sensations that are outside of our comfort zones, it can make it harder to stay regulated and focused... ultimately making it harder to thrive at school, in our relationships, and even at home. Discover why understanding your sensory preferences is key to thriving in different environments. Watch part 2 of this 3-part series, created in collaboration with Kaiser Permanente and National Healthy Schools Collaborative Youth Council, to learn more about how sensory preferences impact us!
Next, complete our Sensory Profile Worksheet to discover where you fall on the sensory spectrum and how it influences your learning: https://www.healthiergeneration.org/a...
Music by https://www.steven-obrien.net/
Stay Positive - Steven O'Brien