Fibromyalgia: Day In The Life

Опубликовано: 15 Июль 2026
на канале: The Fibro Girl
2,307
80

Hi everyone and welcome to my first vlog of 2024! Come along with me for a grocery pickup, a tale of a medication horror story, and some pain management tips. I also do some really gentle yoga and foam rolling. I show what living with fibromyalgia, psoriatic arthritis, and chronic migraine is like for me on a relatively decent day vs a really bad day.

If you're struggling with chronic illness grief, you don't need to go through it alone. I made a workbook to help full of journal exercises, affirmations, and lived experience. ❤‍🩹 Download it here: https://www.etsy.com/shop/TheFibroGir...

What would you like to see more of?

  / thefibrogirl  
  / fibrogirlblog  
https://blogs.webmd.com/psoriatic-art...
https://www.amazon.com/shop/thefibrogirl

Shop My Links:
Zenni Optical: zenni.pxf.io/JzDoaE
TheraICE Headache Relief Cap: take 15% off with code FIBROGIRL15 theraice.com/fibrogirl
Freeze Sleeves Cold Compression Joint Sleeves: https://get.aspr.app/SHZbC
Spruce CBD: Enjoy 15% off with my special code RISSA15 https://bit.ly/3D0P1kd
Panda Soothe Compression Sleeves: Use code FIBROGIRL20 for 20% off your order https://pandasoothe.com/collections/all
Tiger Balm Pain Relieving Ointment: https://amzn.to/3T45cTi
SalonPas Pain Relieving Patches: https://amzn.to/3RCQjWO
BioFreeze Pain Relief Roll-On: https://amzn.to/3eJSo4Z
TheraIceRx Cold Cap: https://amzn.to/3AE5iIX
6 Piece Massage Ball Set for Myofascial Release: https://amzn.to/3K6Y5Fq
Compression gloves: https://amzn.to/3KLHyXZ
Wrist brace: https://amzn.to/3dE4rAf (softest most supportive one out there)
Foam Roller: https://amzn.to/3KuXnC8
Thumb splint: https://amzn.to/3Ra1SV5 (reduces thumb pain from hypermobility, typing, etc) CranioCradle: https://amzn.to/3CGb6nK
Superfeet Orthotic Shoe Inserts: https://amzn.to/3px995m (life savers for my plantar fasciitis) Cute Compression Socks: (5 pack) https://amzn.to/3pUSEjW
Lap desk for bed: https://amzn.to/3QGO7NH