Hey friends! It's so good to be back. I wanted to share what an actual realistic morning routine looks like with fibromyalgia. Even though this wasn't a flare day, I still have to start my day with meds, stretching, a hot shower, and a short walk to get me moving better and in less pain before work. Thank you for watching!
See more of my chronic illness life on IG & TikTok:
/ thefibrogirl
/ fibrogirlblog
If you're struggling with chronic illness grief, you don't need to go through it alone. I made a workbook to help. ❤️🩹 Download it here: https://www.etsy.com/shop/TheFibroGir...
Join my email list at https://forms.gle/cNVu7UJpEU9DJfaE9
Shop My Links: (disclaimer: these are affiliate links so I will make a super tiny commission should you choose to purchase from them. Thank you for supporting this channel!
TheraICE Headache Relief Cap: take 15% off with code FIBROGIRL15 theraice.com/fibrogirl
Buoy Hydration Drops: Take 20% off https://www.justaddbuoy.com/FIBROGIRL
Try Plain Jane CBD: https://plainjane.idevaffiliate.com/7...
Tiger Balm Pain Relieving Ointment: https://amzn.to/3T45cTi
SalonPas Pain Relieving Patches: https://amzn.to/3RCQjWO
BioFreeze Pain Relief Roll-On: https://amzn.to/3eJSo4Z
More From FibroGirl:
https://blogs.webmd.com/psoriatic-art...
https://www.amazon.com/shop/thefibrogirl