Fitness: Beginner Kickbox Vol. 2 Workout 1
We have created a new youtube channel with full length step workouts and workouts in other styles. New classes will be added every week. Check it out at / thegymbox . Subscribe so you never miss a workout.
A full 30 minutes of cardio kickboxing taught at a moderate pace with clear instruction. Whether you are a kickboxing veteran or just want to learn how you kickbox for fitness, this class is for you.