Mindful Lunch with Chrissy Cordingley
Mindful Lunch is a free lunchtime speaker series that offers bite-sized learning to improve well-being and resilience. Guests join us live online to share their wisdom through conversations, Q&A, and beneficial self-help tools.
Our guest this month is Chrissy Cordingley. Chrissy is a blogger, TV show and podcast host, and professional leadership coach who has experienced her fair share of burnout. Join us to learn about the different types of burnout and ways to recover your resilience.