Carrying My Old Weight: A Shocking Realization (Podcast
Think of this video as an audio podcast (lots of me talking) with some video (mostly of me talking). I'll be discussing keto related topics that are in the news, discussing frequently asked questions from my viewers, and sometimes talking about some non-keto stuff (but probably cooking related).
In this episode, I explain why I'm doing my first 5K, I share a weight loss a-ha moment, I talk about cleaning my pantry, I discuss last week's Cool Whip video, and explain why I don't take requests for fast food keto clones.
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Timestamps:
0:00 Fluid schedule
2:35 My first 5K
4:09 Weight loss a-ha moment
5:39 Keto baking and pantry clean out
7:39 Why I'm here
8:56 Cool Whip comments
11:18 Calling out "bad" products
13:09 Fast food clones
15:15 Wrap-up
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