My review of Whoop (compared to Apple Watch)
timestamps
0:00 - introduction
01:02 - whoop business model
02:05 - the watch
02:55 - core functionality
04:45 - activity tracking
05:30 - visualization of data
07:10 - strain score not that legit
09:25 - flaws of nighttime measurements
14:10 - how I use the metrics
16:00 - "more healthy" users
18:30 - apple health & watch
19:30 - Summary