🎉 Good-Bye to My Osteoporosis
One year ago I had an osteoporosis "label" (the Jin Shin Jyutsu term for "diagnosis") and now I do not so I'm celebrating!
After I posted this, a viewer asked me what Jin Shin Jyutsu flows I use, which supplements I take, what vibration machine I use, and if there are any foods I added to my diet.
For bone health, you can use the Jin Shin Jyutsu Kidney Organ Function Energy self-help, Umbilicus Organ Function Energy self-help, and the Halo Flow, which is related to the Umbilicus. I use the full flows for the Kidney and Umbilicus, which involve a series of steps. I demonstrate the Halo Flow here: • 🦴 Boning Up with Jin Shin Jyutsu Part 2 - ...
Please do your own homework and trust your intuition as to whether any of these other things I'm doing would be helpful for you.
Supplements I take related to bone health: New Chapter Bone Strength Take Care™ Slim Tablets and several from Pure Encapsulations - Calcium Citrate, Magnesium Citrate (last week I switched to Glycinate but that's after this DEXA), Synergy K (contains two types of K vitamins plus Vitamin D), Alpha Lipoic Acid 100 mg (two per day), plus I take a multivitamin of theirs. Trace minerals are important for bone health so if I wasn't taking a multi, I would take trace minerals.
I use a Marodyne LIV vibration machine for ten minutes twice a day. LIV stands for Low Intensity Vibration.
I added six prunes per day to my diet and I limit sugar and salt intake. I pay attention to getting enough protein as well. I take my calcium pills when I'm not eating foods high in oxalates because oxalates absorb calcium.
On my channel, I focus on multidimensional healing, soul relationships including how soul-level issues impact authenticity as well as love and compassion for self and others, Akashic Records explorations and teaching, intuitive healing, chakra and aura energy healing, and the ancient healing art of Jin Shin Jyutsu. I'll also discuss my path from chemical engineer to integrative healing practitioner. Please Subscribe so we can explore together!
In my business, I offer energy healing from a soul point of view. #SoulPOV . Please visit my website at https://www.intuitiveheal.com
For Jin Shin Jyutsu Finger Holds: https://intuitiveheal.com/learning#fi...
For Jin Shin Jyutsu Safety Energy Locks: https://intuitiveheal.com/learning#JS...
For Jin Shin Jyutsu Organ Function Energy Self-helps: https://intuitiveheal.com/learning#se...
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Disclaimer: While the ancient healing art of Jin Shin Jyutsu and other modalities I practice can be helpful, please seek appropriate medical and therapeutic care.