NEW Twin STUDY Links Plant-Based Diet To REDUCED Biological Age
In this enlightening video, join Joe as he interviews the remarkable Chef Babette, a passionate advocate for plant-based living and a living example of its benefits. A recent twin study, eliminating genetic variables by focusing on identical twins, highlights the profound impact a plant-based diet can have on biological aging.
Chef Babette shares her personal experiences and the noticeable benefits she's observed from her long-standing plant-based lifestyle. At nearly 74, her vibrant health speaks volumes—no medications, no frequent doctor visits, just pure, wholesome living.
Eating a healthy plant-based diet could make you biologically younger, according to a new study. Twenty-one pairs of twins ate either an “entirely plant-based” or “healthy omnivorous” diet for two months. The plant-based group showed “significant decreases” in the rate of biological aging, indicating that being vegan has anti-aging benefits.
Read more here - https://plantbasednews.org/news/scien...
Follow Chef Babette here - / chefbabette
Thanks to our host Joe Best for conducting this interview. Check out his website - http://www.plantbasedcollege.com/
Check out his YouTube - @TheBestMethod
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