Do Peppermint Leaves, Peppermint Oil, or IBgard Help IBS?
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In this video I discuss the natural medicinal properties of peppermint for helping IBS (irritable bowel syndrome), and three methods to take peppermint. Peppermint is an excellent form of defense against IBS symptoms and I use it before taking medications (and oftentimes it relieves my symptoms enough so that I don't take medication).
Of course, peppermint won't solve your IBS, it only soothes it! Some research suggests it works, some suggests it doesn't, so try for yourself.
I am not a doTERRA sales person, and I'm sure many oils companies produce ingestible peppermint oil But here is their website if interested in the product I use: https://www.doterra.com/US/en
You can find ibGARD here: https://www.amazon.com/IBgard-IBgard%...