Does Magnesium help your IBS?
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In this video, I explore the positives and negatives for taking Magnesium Citrate! If you have IBS-D or are struggling diarrhea, you might want to steer clear. Magnesium is great for constipation or irregular bowel movements. It also help soften stool for anal fissures and hemorrhoids (forgot to mention that in the video).
Find Calm (the flavor I like, and this enormous bucket) here: https://tinyurl.com/mccalmgoodflavor
Find the Pill version of Magnesium Citrate here: https://tinyurl.com/mcpillnaturesbounty