3 Ingredients for A Successful Weight Loss!
I didn’t plan my weight loss journey, but three key 'ingredients'—discipline, mindset, and routine—made all the difference. In this episode, I share how these factors naturally fell into place and guided me to success without a rigid plan.
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Produced by: Chante Stephens https://www.chantestephens.com
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Equipment
Cameras: Canon 5D Mark IV w/ 24-70mm lens
Mics: Audio-Technica
Recorder: Zoom H4N
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Location: Dothan, Alabama