SUGAR FACTS AND FICTION: Top 5 Sugar Myths, Busted! Happy Halloween 👻
Holistic Nutritionist, Kim D'Eon breaks down some sugar facts and fiction just in time for Halloween!
Other words for sugar on ingredients lists? Here's the list Kim promised:
High Fructose Corn Syrup (HFCS)
Agave Nectar
Beet sugar
Blackstrap molasses
Brown sugar
Buttered syrup
Cane juice crystals
Cane sugar
Caramel
Carob syrup
Castor sugar
Coconut sugar
Confectioner’s sugar (powdered sugar)
Date sugar
Demerara sugar
Evaporated cane juice
Florida crystals
Fruit juice
Fruit juice concentrate
Golden sugar
Golden syrup
Grape sugar
Honey
Icing sugar
Invert sugar
Maple syrup
Molasses
Muscovado sugar
Panela sugar
Raw sugar
Refiner’s syrup
Sorghum syrup
Sucanat
Treacle sugar
Turbinado sugar
Yellow sugar
Barley malt
Brown rice syrup
Corn syrup
Corn syrup solids
Dextrin
Dextrose
Diastatic malt
Ethyl maltol
Glucose
Glucose solids
Lactose
Malt syrup
Maltodextrin
Maltose
Rice syrup
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