I did Parkour with a sprained ankle
#parkour #capestunts #sprainedankleparkour #freerunning #muizenberg When i sprained my ankle I spent a miserable 5 weeks off parkour, but now i'm going to go back in action with my (mostly) healed ankle! I will admit doin Parkour with a sprained ankle is not easy AT ALL. And it completely messed up my coordination, so now i have to go back to basics. I can now say that I did Parkour with a sprained ankle