LEARN BACKFLIPS FASTER! | Ultimate Macaco Tutorial
Learning the Macaco will kickstart the process of mastering the backflip, as well as helping you learn the backflip faster!! IT WILL HELP YOU OVERCOME YOUR MENTAL BLOCK OF GOING OVER YOUR HEAD! The macaco is the key backflip progression! I will now teach you all the dynamics of going over your head.
Macaco: Capoeira backwards kick over you head!
Nathan: A Freerunner, Tricker and Traceur!
Cape Stunts: A Parkour and Freerunning and Tricking YouTube Channel that aims to inform, teach and provide Parkour entertainment! (Subscribe, it's free!!)
How to backflip tutorials are amazing lessons for parkour that have been made by Ronnie street stunts and Farang parkour. Storror do water challenges and not a lot of back flips but Jimmy the giant can backflip better than some people. Cape town has lots of beaches too.